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Masturbation unironically helps me with ADHD

No.27451945 View ViewReplyOriginalReport
I feel motivated to do work and chores after ADHD, aside from clearing my mind from depression and brain fog. r/nofap is a jewish conspiracy that went hand in hand with the jewish brainwashing industry and that scam field known as psychatry. Just masturbat once a week bros; just don't do porn. That aside is this a viable long term treatment?