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anyone else here struggling with weight/diet problems? my dad was fat so he always ate a lot and whenever I ate a lot no one said no. he would get fast food all the time too. now im older and it's just so hard to handle habits that you've had for years and only now realize you have them. ive always been fat and it feels like I'll always be fat. its so hopeless even days when i watch what i eat i fuck it up somehow and don't realize it unti its too late and there's no one to help me keep track of all this stuff. i look at the size of my pants and shirts and i get so embarrassed and feel so gross. didn't mean to go on so long but this is the only place i can tell.